Quit smoking

I have decided to stop smoking from now on. Been smoking 1 hard pack per day for the past 10 years or so, maybe longer, but I can’t remember now. My complexion has turned bad, smelly odour (not BO), and my stamina has dropped a lot, yawn a lot more, need longer rest each time I exercise.

My smoker’s cough is getting more frequent now, so I really have no choice but to stay away from ciggies. I think I should go to the doctor to test my nicotine level first. It’s also a waste of money to smoke everyday.

So good luck to myself, I will begin my cold turkey tonight. Why tonight? Cause, I smoked more at night than in the day. Work is busy so no time to smoke.

OK. Cold turkey……..